Getting Started

Getting Started

As soon as you purchase any one of my programs, you will instantly receive a confirmation email, which will include a list of healthy food options broken down by each macro, a Weekly Check-in checklist, and a Questionnaire that allows me to successfully calculate your beginning macro plan and cardio assignment.

Plans will be sent out the first Monday after the Questionnaire has been completed, so it is imperative to answer the questions accurately and truthfully and send it back as soon as possible.

I would absolutely love having the opportunity to help you reach all of your health and fitness goals, so if you have been thinking about starting what are you waiting for? Together we can start living a healthier and happier lifestyle!

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